Guides

How to Get the Best Night of Sleep Ever

We all know the importance of a good night's sleep, but sometimes it can be difficult to achieve! Whether it's stress, distractions, or discomfort, there are many factors that can impact the qualit...

How To Destress After Work

Stress can occur for many reasons. However, when asked the root cause of stress, many people will likely share that work plays a huge factor. And, with many people returning to the office after eit...

Sijo's Top 6 Night Journaling Prompts

When I have trouble sleeping, more often than not, the first thing I do is reach for my phone to scroll my emails, answer texts, and go on all of my social media pages. This is the absolute wrong t...

How To Get Better Sleep: Top Tips For A Better Quality Night's Sleep

A great night of sleep is something everyone wants. There are many tips and tricks out there, and many of them are different from person to person. We're sharing a few tried and true tips that will...

Can Stress Make You Sick?

Stress is a powerful feeling, and can have true effects on the body and mind that surpass what we might expect. Armed with the knowledge we will share, you can make informed choices about your heal...

What Is Stress? Why Stress Happens & How To Deal With It

Stress. We know about it. We hear about it constantly. It is in our faces all the time, whether from our personal, professional, or family aspects of our lives. But, what is stress? Why does stress...

Top 5 Tips for Relaxing Your Mind

A key component for restful nights and energetic days is ensuring you’re able to relax. This is obviously easier said than done. There are many activities, mindfulness exercises, and tinctures that...

How to Style Bamboo Loungewear

One of the things we really, really love about our loungewear is the ability to mix and match the pieces with each other, or with other items of our wardrobes. So, we've put together a few tips for...

Everything You Need To Know About Aromatherapy

What is it? Short answer: Aromatherapy is the use of essential oils or other aromatic blends to enhance wellness.  But we’re going to be real with you. Essential oils are wonderful, but not a cure...

The Routine | Elise’s Nighttime Wellness Routine

The Routine is a key element within Sijo. Our goal is not only to provide you with comfortable bedding that will leave you blissfully dreaming. We aim to create a complete environment of calm, hap...