SIJO Refresh
How to Get the Best Night of Sleep Ever
We all know the importance of a good night's sleep, but sometimes it can be difficult to achieve! Whether it's stress, distractions, or discomfort,...
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How To Destress After Work
Stress can occur for many reasons. However, when asked the root cause of stress, many people will likely share that work plays a huge factor. And, ...
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Sijo's Top 6 Night Journaling Prompts
When I have trouble sleeping, more often than not, the first thing I do is reach for my phone to scroll my emails, answer texts, and go on all of m...
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How To Get Better Sleep: Top Tips For A Better Quality Night's Sleep
A great night of sleep is something everyone wants. There are many tips and tricks out there, and many of them are different from person to person....
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Can Stress Make You Sick?
Stress is a powerful feeling, and can have true effects on the body and mind that surpass what we might expect. Armed with the knowledge we will sh...
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What Is Stress? Why Stress Happens & How To Deal With It
Stress. We know about it. We hear about it constantly. It is in our faces all the time, whether from our personal, professional, or family aspects ...
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Top 5 Tips for Relaxing Your Mind
A key component for restful nights and energetic days is ensuring you’re able to relax. This is obviously easier said than done. There are many act...
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How to Style Bamboo Loungewear
One of the things we really, really love about our loungewear is the ability to mix and match the pieces with each other, or with other items of ou...
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Everything You Need To Know About Aromatherapy
What is it? Short answer: Aromatherapy is the use of essential oils or other aromatic blends to enhance wellness. But we’re going to be real with...
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The Routine | Elise’s Nighttime Wellness Routine
The Routine is a key element within Sijo. Our goal is not only to provide you with comfortable bedding that will leave you blissfully dreaming. We...
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5 Simple Ways to Increase Your Quality of Sleep
Today, we’re sharing five simple ways to help increase your quality of sleep with ease. And the tips we’re discussing are really easy - from turnin...
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How To Create Bedtime Rituals For Adults: Get Better Sleep
Why is creating a bedtime ritual important as an adult? It is widely known that getting a good night’s sleep is crucial for both our physical and m...
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